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“Carol has the hands of a very effective massage therapist. ”
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“Her yoga classes were playful yet challenging.”
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“Her holistic approach allows my whole self to feel supported and cared for, not just the treated area”
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“Carol's personal warmth and humour make being with her a pleasure”
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“Carol’s yoga is truly a delicious treat. I have been ever thankful to be one of Carol’s many students!”
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“Carol is a great yoga teacher who recognises and works with everyone’s particular needs.”
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“Her classes are not only a great workout, they’re sooo much fun!”
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“Carol is skilled, professional, charming, and has great hands.”
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“Her massages are like a 45 minute vacation but with a lasting, blissful after-effect.”
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“Your acute attention to detail and my specific needs were well diagnosed and treated”
Blog
Procrastination? I’ll do that tomorrow…
“Discipline is remembering what you want” I first heard this from one of my favourite yoga teachers, Doug Keller. Lots of little light bulbs went off in my mind when I heard this doosie. I love the universal applications of it. I’m pretty good at coming up with ideas/intentions/affirmations/goals/resolutions and am sometimes successful with seeing things through… [...]
Happy Australia Day!
It is Australia Day on Thursday (Jan 26th). I always try to celebrate in some way to keep my connection to my place of birth and to instill a sense of ’Australian’ into my half Australian boys. Usually I do roast lamb with lots of roasted veggies, make Lamingtons or Pavlova and watch an Australian movie with [...]
“Does it ever get easier?”
Man, I love my yoga students! They ask the best questions. One of them asked this last night referring to her physical yoga practice. My short answer was No. But you make it all look so effortless… It’s a lovely compliment, but soooo far from the truth :) It’s super hard! Downward facing dog [...]
Services
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Yoga
Carol has been practicing yoga for 20 years and teaching for 7 years after completing a 500-hour program with Helen Wilson-Welsh, Doug Keller, John Friend, Shakta Kaur Khalsa and many other amazing teachers.
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Massage
Carol graduated with Honours from the Canadian College of Massage and Hydrotherapy in Bedford (2280 hours) in June 2010. During this time, she earned a certificate in treatment for neurological conditions and levels 1 & 2 in CranioSacral Therapy.
