Yoga Schedule

CarolFellowes-logo-sm

 

My interest in BIOMECHANICS & training in

NUTRITIOUS MOVEMENT

(& Brazilian Jui Jitsu) has deepened my awareness of how to move more intelligently.
MY practice evolves and shifts, creating something a bit different and I look forward to exploring new ways to do old things (yoga asana) with you! 

I call it YOG-EVOLVE!

Looking for a ‘power yoga’ type of class? This is NOT it! These classes are very workshop-y, moving parts of you that may have been ‘sleepy’ for a while. There will be lots of joint prep, footwork, off-the-mat movement, balance-y things and the occasional flowy, familiar yoga poses 🤷‍♀️ 

*Must like dogs (Juno) and not get too sneezy around cats (Daisy)*

 

FALL YOGA

🍁

THURSDAY EVENING YOGA

5:30-7pm (90 min)

Starting Sept 20 – Dec 20

My house
{55 Woodland Dr, Wolfville}
$15 (cash, please or E-Transfer)
Book your classes on HERE on Schedulicity

🍁

MONDAY EVENING AT VICTORY TAEKWONDO

7-8pm

A 6-week session of Yoga with Carol Fellowes.
$90 for 6 weeks

Starts Monday, Sept 24

(County Fair Mall, New Minas)

Space is limited!

Contact ANGEL to secure your spot

(902-670-7897)

🍁

 

HIP WORKSHOP SEPT 30

❄️

WINTER YOGA INTENSIVE

90 min classes between Christmas and the New Year

9-10:30am

5 mornings in a row – Dec 27-31.

Move your body.

Get your mind straight.

Let’s do this!

REGISTER HERE

 

 

 

 

 

FIX YOUR DAMN NECK

is a series of 4 x 90 classes that will be offered in my home.

It will be limited to 6 participants.

These classes will be a mix of strengthening, self-massage, stretching and general education around your neck/head.

Be prepared to move your WHOLE body – your neck is not an island!🏝

**These classes will be filmed 😬**

You will need to be ok with that.

My gift to you will be the recorded videos after they are edited which will be available to you online, forever! ❤
{this will be selling online for $49- unless you pre-ordered}
And there will be other little surprise gifties too!

These classes are designed for the folks that have nagging neck pain/discomfort/mobility issues or are prone to headaches.

If you go for regular massage therapy and ALWAYS want work done on your neck/head, you are the right person for this class!

Call if you have any questions: 902 300 090