5 Day Summer Intensive
5 Mornings in a row for 90mins, at the end of summer!
Mon-Fri, Aug 28-Sept 1 – 9-10:30am
Stay tuned for registration…
I am excited to be offering YOGA CLASSES again in the Fall!
My interest in BIOMECHANICS & and training in NUTRITIOUS MOVEMENT has deepened my awareness of how to move in more intelligently. I am really enjoying exploring new ways to do old things (yoga asana).
MY practice evolves and shifts, creating something a bit different and I look forward to sharing some of this with you!
I have this idea bubbling which feels like:
“your future body thanks you for the movement you practised today”
(and so does your now body)
I’m calling it YOG-EVOLVE!