Heart Whispers – Part 4, Letting Go of the Why

  (to recap: On the evening of May 14, 2007, I had a heart attack while I was teaching my Monday Level 1-2 Yoga Class) From Part 3… …Holding back tears, trying to look healthy, like this is not a big deal -for them- I moved swiftly out of ”you’re not the boss of me!!” to: you are the experts, do what you are trained […]

Heart Whispers – Part 3, Fight and Surrender

From Part 2… …I drove off to the clinic, (DON’T EVER DO THIS!!) they checked me out and told me to get to the hospital in a neighbouring town. I called a friend and he drove me over. They were expecting me… At the hospital, they take the words HEART ATTACK very seriously! This is an emergency! They asked […]

“Does it ever get easier?”

Man, I love my yoga students! They ask the best questions. One of them asked this last night referring to her physical yoga practice. My short answer was   No.   But you make it all look so effortless… It’s a lovely compliment, but soooo far from the truth  🙂 It’s super hard! Downward facing dog […]