Heart Whispers – Part 6, Homecoming

  (to recap: On the evening of May 14, 2007, I had a heart attack while I was teaching my Monday Level 1-2 Yoga Class) In Part 5 I discussed when I ‘go there’… to the place when I get whiny and ask “why”. Spoiler alert: it’s NOT a good place   …So the cardiologist said I should exercise. I asked if […]

Heart Whispers – Part 5, Stupid Heart…

  Continued from Part 4, Letting Go of the Why…   …So when I DO get into the why, theories arise:   Theory #1. I ran an 8 mile road race the day before. Yes, of course I pushed myself, it was a race. I had trained for it and was running regularly.  If this was […]