Heart Whispers – Part 1, Myocardial-Infarctionasana

  On the evening of May 14, 2007 I was teaching my Monday Level 1-2 Yoga Class in Wolfville, Nova Scotia. One of 15-ish I would regularly teach in a week. I was demonstrating to my students a high lunge with the use of a block under the thigh of the back leg, allowing the […]