Gratitude Heals My Wounds

Gratitude heals my wounds So grateful for all of the parts of my body I learn from: These silly, stuck hips… You crack open the tiniest little bit to let ridiculous beams of light shine out. You are so brilliant. Maybe that’s why you need to be so ‘stuck’… It’s just too darn bright for all of […]

Try A Little Tenderness

I’m pretty strong, which is great- especially considering the work that I do. I like to think use that strength for good (not evil). It’s super handy for things like; arm-balances, bringing in wood, deep tissue massage, handstands… You get the picture. In a few weeks I am teaching a workshop entitled THE SUPER-JUICY HIP […]

Parivrtta Janu Sirsasana