What’s Your Power Pose?

…Aren’t we all just ‘faking’ our lives while we bumble along… Being compassionate to all the other fakers?

“Does it ever get easier?”

Man, I love my yoga students! They ask the best questions. One of them asked this last night referring to her physical yoga practice. My short answer was   No.   But you make it all look so effortless… It’s a lovely compliment, but soooo far from the truth  🙂 It’s super hard! Downward facing dog […]

On Being Patient

I am learning, slowly. Guess that makes me a ‘slow learner’. Or am I? Is it just my impatient nature makes it seem as though it takes so long for me to learn something new?? I realise it takes intention, affirmations, dedication and mostly, practice, lots of practice. And time, lots of time… When I […]