Heart Whispers – Part 2, Heart Attack? Me? Ya, right…

From Part 1… I know, we talk about the importance of breath in yoga all the time, but this, was a little different… After a backbend or two, twisting and forward bending, it was time for Savasana. CORPSE pose… I was feeling a little better and led them seamlessly through… I always finish classes with a little […]